“There is no greater agony than bearing an untold story inside of you.”

MAYA ANGELOU

Hi. I’m Julia. I’m glad you’re here.

I know that making the choice to connect with a counsellor can be an intimidating or scary step. I believe that the main factor in creating change is creating a safe, non-judgmental, and authentic space to explore your sense of self and put words to difficult thoughts and feelings. Whatever uncertainty, challenges, struggles, or healing you are facing,

I welcome you and I look forward to connecting.

Some areas I can help with:

ADHD & Neurodiversity,

Identity & Identity Transitions,

Grief & heartbreak

Anxiety & Depression

Neurodiverse Parenting

Parenting Skills

Emotional Regulation

Trauma

Attachment Injury